01386 298058

Be pro-active. </br> Not reactive.

Be pro-active.
Not reactive.

Why Pro-Active Physiotherapy & Pilates

Stands Out From the Crowd

At Pro-Active Physiotherapy & Pilates, we’re not just another private physiotherapy practice. We’ve built our clinic on a foundation of innovation, patient-centered care, and a relentless commitment to clinical excellence. Our mission is to redefine the standards of physiotherapy, ensuring every patient receives cutting-edge, evidence-based care tailored to their unique needs.

We are the only physiotherapy clinic in Worcestershire and Gloucestershire to offer the range of treatments and specialties that we do.

Our Treatments

Our specialist physiotherapists offer a range of different treatments to tackle many different issues. Whether you need just a couple of sessions or a long-term plan, we can work with you and your schedule to provide the best treatment of the highest quality.

  • "Lucinda consistently addresses a variety of injuries I pick up and enables me to keep competing despite all of these."

    Henry T (GB power lifter)

  • "Lucinda was recommended to me following major surgery for a knee ligament injury. She was able to get me back to my pre-injury level of semi professional rugby, which at the time seemed unlikely."

    Paul W

  • "Lucinda has consistently demonstrated her in depth knowledge and treatment skills in managing my neck pain following a long-term whiplash injury and each time quickly rectifies any difficulties in a few sessions."

    Adam P

  • "Lucinda has seen me through a multitude of injuries over the years and kept me running competitively despite these, including a PB half marathon shortly after a significant tendon injury."

    Matt B

  • "Thank you Lucinda for teaching me some simple yet very effective back exercises which have kept me pain free for over a year now, they have made a tremendous difference to my quality of life."

    Linda M

  • "Following a severe lower back problem which was affecting my work and personal life a friend recommended Lucinda Davies. Lucinda’s initial diagnosis identified the cause of my pain and her treatment, guidance, advice and support have been invaluable in my recovery. The benefit of Lucinda’s treatment has been immense and I really appreciate all she has done for me."

    Iain

  • "Fantastic service with high level of knowledge and expertise demonstrated throughout, would highly recommend Lucinda."

    Annabel E

  • "Lucinda’s physiotherapy background helps immensely with her approach to Pilates and she is able to work through injuries and enable me to exercise when I was too worried to."

    Mike S

  • "After many years of chronic back pain and a variety of specialists, I was referred to Lucinda and within 6 sessions I was amazed at the reduction in my symptoms and the increase in my movement."

    Liz G

A selection of insurance providers we work with

Here’s what sets us apart…

1.  A Relentless Focus on Patient Excellence

Your recovery and satisfaction are our top priorities. From the moment you walk through our doors, we aim to provide a seamless experience that prioritises your health and recovery and puts you at the centre of your care. We believe that success isn’t just about addressing the immediate problem—it’s about being empowering you to feel confident, educated, and supported throughout your journey and to prevent further issues from reoccurring in the long term

2. A Commitment to Advanced Qualifications and Training

Our team doesn’t stop at the basics. We pride ourselves on pursuing advanced postgraduate qualifications and continuing professional development (CPD). This commitment means that we stay at the forefront of physiotherapy, bringing you the latest techniques, treatments, and evidence-based approaches. We invest in our team so that they’re equipped to deliver exceptional care at every stage of your treatment.

3. Cutting-Edge Clinical Techniques and Technology

We don’t believe in a one-size-fits-all approach. Our clinic is equipped with advanced clinical tools and technologies to provide the most accurate diagnosis and effective treatments. From ultrasound-guided injections to specialist manual therapy and exercise-based rehabilitation, our focus is on integrating innovation with expertise to deliver results that last.

4. A Holistic and Bespoke Approach

Every patient is unique, and so is every treatment plan. We take the time to get to the root cause of your issue, combining hands-on therapies with education and active rehabilitation. Whether you’re an elite athlete, a busy professional, or someone recovering from injury, we design a program tailored to your goals and lifestyle.

5. A Culture of Lifelong Learning

At Pro-Active Physiotherapy & Pilates, we believe there’s always more to learn. That’s why we’re passionate about continuous education. Our team regularly attends training, stays updated on the latest research, and refines their skills to ensure we’re offering the best care possible.

6. The Complete Patient Journey

We don’t just treat injuries; we’re with you for the entire journey. From your first consultation to your final rehabilitation session, we aim to make your experience smooth, supportive, and effective. We provide clear communication, thorough explanations, and ongoing support to ensure your confidence in every aspect of your care.

7. Innovation Meets Compassion

What truly makes us different is our ability to blend advanced clinical practice with a personal, compassionate touch. We’re not just here to treat symptoms; we’re here to make a difference in your life.

 

When you choose Pro-Active Physiotherapy & Pilates, you’re not just choosing a physiotherapy clinic—you’re choosing a team that’s dedicated to your success, recovery, and long-term health.