At your initial assessment at our private physio clinic, we will discuss your symptoms, relevant medical history and your goals. This way, we can create a bespoke plan that is suited to your lifestyle and individual needs.
The follow-up appointment involves a check-up on your condition, treatment, and we work towards reaching a point where you can continue your recovery independently.
Suitable for all ages, we support all abilities from complete beginner upwards. Whatever your fitness levels, Pilates can improve back pain, injury, balance, posture and more.
