Sports Physiotherapy

Every sport has its own set of unique physical demands – be it strength, endurance or flexibility. Our sports physiotherapy treatments support these demands, enabling you to reach your full potential.

At Pro-Active Physio Pilates, we have the expert clinical knowledge to assess, diagnose and treat whatever your injury is to get you back to peak performance.

Our physiotherapists are experienced in providing sports physiotherapy to tackle a wide range of issues. From overuse injuries to more complicated ligaments issues that may need reconstructive surgery and everything in-between, we take a hands-on approach to not only fix the issue, but keep it from returning in the future.

We always advise you to act fast. Most injuries, particularly ‘overuse’ injuries, start as just a little niggle which can be easy to ignore. However, these injuries could have the potential to escalate into more serious complications. Whatever the issue, it’s best to be seen sooner rather than later as this results in a faster recovery.

Why Pro-Active Sports Physiotherapy?

Taking a holistic approach to recovery is what we do. The aim is to get you back to your full potential and enhance overall performance. Taking the time to get to know you, our sports physiotherapists will design a plan that is unique to you without handing you a generic exercise sheet; we believe in a bespoke approach. At your initial assessment, we will discuss the problem and any potential related injuries, relevant medical history and your goals as an athlete. We will fully examine the problem area, diagnose the issue and talk you through your options. If required, we have the ability to refer you for scans, x-rays and to the top specialists.

Whatever your sport, we can help. We have experience in supporting people preparing for marathons, ultramarathons, Ironman, powerlifters, professional rugby and much more. Working with all ages and levels, our treatment plans are created with our patients at the very core. Book your initial appointment with us today to find out how we can help.